It's funny how the human mind works. It does a lot to maintain our life without reminder, without controlled thought on our parts. Our hearts beat perfectly, ventricles open and close without a conscious thought to tell them to. We breathe without telling our brain to open our lungs, to close them. Our major organs function seemingly all on their own. If we get into an accident or have a major injury, our minds kick in without any conscious effort on our part to protect the body from feeling the intensity of the pain or from being fully aware of how great our injuries might be.
Our minds keep us safe.
My mind has been doing that for me ever since dad died. I notice that most days when dad enters my thoughts the pain is not there. Then, there are other days when dad enters my thoughts and I feel all of the pain, sadness, anger and hurt that comes with grieving his loss. The few days after I feel that pain are when my mind kicks in to protect me. I notice on those days that even if I try to think of dad I can feel my mind immediately push the thought out. Sometimes I don't notice it, but sometimes it's so strong of a push that I can't help but notice it. Sometimes I have to try so hard to get a clear thought or memory of dad that I notice how hard my mind is fighting to keep me from being aware of my pain. It so forcefully shoves those thoughts of dad away that I have to forcefully shove back to allow them in. Perhaps it's because in the days prior to these shoving matches the pain was too great. My mind knows that the pain can be too much sometimes and all of that pain is still so fresh in my memory. After a while my mind lets go, stops shoving, stops protecting, and I am able to think of dad again; Until one of the hard days returns. Those days where even the thought of thinking about him brings me to tears. The smell of him, his shirt in my closet, seeing a truck that looks like his, so many thoughts and memories of dad that just flood in and bring me to my knees. Those days are raw, those days are painful and they are difficult to bear.
Then comes my mind to the rescue... pushing away those thoughts and feelings to keep me sane. Is it a blessing or a curse? I don't know yet. Some days it's a relief not to be burdened by the sadness. Some days I wonder, though, if it's really beneficial. I will have to go through all that pain at some point, am I just prolonging it?
I guess it doesn't matter, really, because I can't control that protective subconscious of my mind.
Our minds keep us safe.
My mind has been doing that for me ever since dad died. I notice that most days when dad enters my thoughts the pain is not there. Then, there are other days when dad enters my thoughts and I feel all of the pain, sadness, anger and hurt that comes with grieving his loss. The few days after I feel that pain are when my mind kicks in to protect me. I notice on those days that even if I try to think of dad I can feel my mind immediately push the thought out. Sometimes I don't notice it, but sometimes it's so strong of a push that I can't help but notice it. Sometimes I have to try so hard to get a clear thought or memory of dad that I notice how hard my mind is fighting to keep me from being aware of my pain. It so forcefully shoves those thoughts of dad away that I have to forcefully shove back to allow them in. Perhaps it's because in the days prior to these shoving matches the pain was too great. My mind knows that the pain can be too much sometimes and all of that pain is still so fresh in my memory. After a while my mind lets go, stops shoving, stops protecting, and I am able to think of dad again; Until one of the hard days returns. Those days where even the thought of thinking about him brings me to tears. The smell of him, his shirt in my closet, seeing a truck that looks like his, so many thoughts and memories of dad that just flood in and bring me to my knees. Those days are raw, those days are painful and they are difficult to bear.
Then comes my mind to the rescue... pushing away those thoughts and feelings to keep me sane. Is it a blessing or a curse? I don't know yet. Some days it's a relief not to be burdened by the sadness. Some days I wonder, though, if it's really beneficial. I will have to go through all that pain at some point, am I just prolonging it?
I guess it doesn't matter, really, because I can't control that protective subconscious of my mind.